awareness tools
Skip Introduction and Go to the List of Awareness Tools
In these times of drastic planetary change, you may be one of many people who are sensing a big shift happening also in your personal life – in relationship with your loved ones, at work, in your inner life…. It’s as though you are in a continuous state of life transitions. Moreover, the rate of the change even seems accelerating. When you feel your values you have relied on is shaken, or you are cycling around the same issues, or if you would like to go through this time with more wakefulness, maybe it is time to stretch out and try something new.
Introduced here are some tips and awareness exercises that I hope will help you become more fluid in navigating through various encounters in everyday life. They are different from merely trying to be mindful or settling things in your head; in a way, they are ‘alchemical’ methods.' They help you to cook and transform what is in front of you by shifting the way you normally are and stretching your boundary. It is at the same time an attitude, a way of life, and practical formula.
When you start practicing inner awareness, every moment of life including difficulties and adversities becomes an opportunity for self-transformation. Also, once you declare to yourself (or to the Universe, the Divine, Life, etc..) that you would be on this journey, you may suddenly find yourself facing more challenges as well as synchronistic events one after the other. When this starts happening, know that you are on the right track! As challenging as it can be, it will become more rewarding as you find yourself in the world full of meaning and with a sense of interconnectedness with everything and everyone around you.
Enjoy the journey!
AWARENESS TOOLS (Frequently updated. Please check back again!)
* If you would like personal assistance in following the awareness exercises introduced in the above tools, or would like to have one-on-one phone consultations to support your process, please contact Hitomi at info@innerawareness.org.
* I also offer a series of 'Awareness Intensive' sessions that introduces you to the essentials for leading conscious and meaningful life. For more information, please click here.
In these times of drastic planetary change, you may be one of many people who are sensing a big shift happening also in your personal life – in relationship with your loved ones, at work, in your inner life…. It’s as though you are in a continuous state of life transitions. Moreover, the rate of the change even seems accelerating. When you feel your values you have relied on is shaken, or you are cycling around the same issues, or if you would like to go through this time with more wakefulness, maybe it is time to stretch out and try something new.
Introduced here are some tips and awareness exercises that I hope will help you become more fluid in navigating through various encounters in everyday life. They are different from merely trying to be mindful or settling things in your head; in a way, they are ‘alchemical’ methods.' They help you to cook and transform what is in front of you by shifting the way you normally are and stretching your boundary. It is at the same time an attitude, a way of life, and practical formula.
When you start practicing inner awareness, every moment of life including difficulties and adversities becomes an opportunity for self-transformation. Also, once you declare to yourself (or to the Universe, the Divine, Life, etc..) that you would be on this journey, you may suddenly find yourself facing more challenges as well as synchronistic events one after the other. When this starts happening, know that you are on the right track! As challenging as it can be, it will become more rewarding as you find yourself in the world full of meaning and with a sense of interconnectedness with everything and everyone around you.
Enjoy the journey!
AWARENESS TOOLS (Frequently updated. Please check back again!)
- Remember to Remember
- Finding Magic Doors in Everyday Life
- Secret to Happiness? New!
- Awareness as Nutrition and Power New!
- Developing Your Intuition New!
- From Victimhood to Empowerment
- Cultivating Resilience
- Awareness and Hidden Characters in Your Mind
- Awareness and the Physical Reality
- Self-Importance and Self-Growth
- Living Fully: Riding the Waves of Ups and Downs
- Alchemy of Relationship
- Creating the World You Dream of : Childhood's End
* If you would like personal assistance in following the awareness exercises introduced in the above tools, or would like to have one-on-one phone consultations to support your process, please contact Hitomi at info@innerawareness.org.
* I also offer a series of 'Awareness Intensive' sessions that introduces you to the essentials for leading conscious and meaningful life. For more information, please click here.